Education

Educational matter on various subjects with special focus on Physical Education & Sports and Health & Fitness

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Types Of Joints And Their Movements

4 Comments / Anatomy and Physiology, B.A. Physical Education, B.P.Ed., Blog, Physical Education /

For every student of physical education it’s very important to know about Types of Joints and their Movements. There are different types of joints and their movements in human body. Joints are the places in the body where two bones meet. Joints are a part of the skeletal system. An adult human body has a total of 206 bones which join together in various ways to form the skeleton. The skeleton provides shape to the body and makes mechanical movements of the body possible such as walking, lifting weights, climbing stairs, etc.

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Types Of Muscles Contraction

3 Comments / Anatomy and Physiology, B.A. Physical Education, B.P.Ed., Blog, Health & Fitness, Physical Education /

Human movements are made possible through contraction of skeletal muscles. It’s important to learn about Types Of Muscles Contraction. शरीर की किसी भी गति जैसे चलना, भार उठाना, सीढ़ी चढ़ना आदि करने के लिए जोड़ों (अस्थियों) को गति करनी पड़ती है। और अस्थियों को गति कराने के लिए पेशियां  (मसल्स muscles) संकुचित (contract) हो कर

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Skeletal System

Leave a Comment / Anatomy and Physiology, B.A. Physical Education, B.P.Ed., Health & Fitness, Physical Education /

Humans Skeletal System consists of bones, joints and associated cartilages. An adult human has 206 bones in their body. The skeletal system is body’s support structure which besides giving body its shape, allows movement, makes blood cells, provides protection for  vital internal organs and stores minerals. The skeletal system is also known as Musculoskeletal system.

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Everything About Physical Fitness and General Motor Fitness

5 Comments / B.A. Physical Education, B.P.Ed., Health & Fitness, Physical Education, Sports /

This article will enlight you about secrets of Physical Fitness, Motor Fitness and General Motor Fitness Physical Fitness (शारीरिक स्वस्थता) का अर्थ एवं परिभाषा आज के आधुनिक मशीनीकृत एवं कंप्यूटरीकृत दुनिया में सुख साधनों के संसाधन में लगातार वृद्धि हो रही है तथा हर छोटे-बड़े काम को करने के लिए मशीनों का सहारा लिया जाता

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Body Posture, Body Alignment & Physical Deformities 

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For everyone it’s very important to know about the secrets of Body Posture & Body Alignment  शारीरिक मुद्रा एवं अंग विन्यास  की परिभाषा अच्छे शारीरिक मुद्रा एवं अंग विन्यास का महत्व गलत शारीरिक अंग विन्यास के कारण एवं उसके नुकसान शारीरिक अंग विन्यास की सामान्य विकृतियां तथा व्यायाम द्वारा उनका निराकरण (शारीरिक मुद्रा एवं अंग

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Wellness And Lifestyle

3 Comments / B.A. Physical Education, B.P.Ed., Blog, Divine Vibes, Education, Health & Fitness, MCQ on Sports & Physical Education /

This article covers all important aspects on Wellness and LifeStyle alongwith important MCQs खुशहाली (उत्तम स्वास्थ्य) एवं जीवन शैली  (Wellness & Lifestyle) आनंदित करने वाली जीवनशैली का महत्व स्वस्थ जीवन शैली में शारीरिक क्रियाओं का महत्व तनाव पर नियंत्रण मोटापा एवं बढ़ते वजन पर नियंत्रण   सामान्य शब्दों में स्वास्थ्य का अर्थ शरीर की उस

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Mental Retardation: meaning, characteristics, causes and functional limitations

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Here are MCQs  that cover the Mental Retardation: meaning, characteristics, causes and functional limitations.  (more commonly and respectfully mental retardation is referred to as intellectual disability. मानसिक मंदता (mental retardation) को संदर्भित करने के लिए निम्न में से किस शब्द का सबसे अधिक उपयोग किया जाता है?     – ए) सीखने की अक्षमता Learning disability     –

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MCQs On Research Report

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here are some important MCQs On Research Report which covers questions from Meaning of a research report, Qualities of a good research report and How to write Research Report शोध रिपोर्ट क्या है?     1) व्यक्तिगत राय का सारांश     2) शोध निष्कर्षों का विस्तृत विवरण     3) शोध डेटा पर आधारित

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Intramural and Extramural Games

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Here are MCQs with theie answers on ‘Meaning, Need, and Importance of Intramural and Extramural Games’: खेल प्रतियोगिताएं  INTRAMURAL  & EXTRAMURAL GAMES 1- जो प्रतियोगिताएं महाविद्यालय अथवा संस्थान के अंदर आयोजित की जाती है उन्हें क्या कहा जाता है  अंतर विभागीय अथवा अंतर सदनीय खेल (Intramural Games इंट्राम्यूरल खेल)  एक्स्ट्रा म्यूरल  चैलेंज टूर्नामेंट  उपरोक्त में

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