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Sports Ttraining, Load And Periodization

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Sports training, Load and Periodization   Load is Process of tackling Training and Competition Demands which causes temporary disturbances of the Physical & Psychic state of Homeostasis.                                                     https://bishtedition.com/wp-content/uploads/2025/11/Green-Grey-Modern-Bold-Sport-Presentation-18.jpg https://bishtedition.com/wp-content/uploads/2025/11/Green-Grey-Modern-Bold-Sport-Presentation-18.jpg […]

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